Nutrition Education & Cooking Classes
Understanding the impact of nutrition and lifestyle on your health is empowering and motivating. Learn how to prepare nourishing meals that are also simple and delicious.
As a Functional Nutrition and Lifestyle Practitioner, my role is to help you to both define and achieve your health goals. I do this by educating you about how nutrition and lifestyle have contributed to your health condition. Together we will discover how your unique physiology interacts with food and your environment. And together, we will develop a plan that helps you take charge of your own health.