Nutrition Counseling Packages

Personalized 6-week Health Restoration Package – $500

  • Intake Session – 2 hours – client leaves with 1 week of Initial Steps
  • 3 Follow-Up Sessions (30 minutes each):
    • Follow-Up #1 – 30 day Action Plan presented within 3 days of Intake
    • Follow-Up #2 – Review successes, challenges, food and symptom log, and make any necessary revisions/additions to Action Plan (scheduled 3 weeks after Intake Session).
    • Follow-Up #3 – Review successes, challenges, food and symptom log, and make any necessary revisions/additions to your ¬lifestyle moving forward (scheduled 6 weeks after Intake Session)
  • Package includes up to 2 hours of phone/texting/email support over the course of the 6 weeks

Personalized 6-month Optimal Health Package – $1500

  • * Intake Session – 2 hours– client leaves with 1 week of Initial Steps
  • 10 Follow-Up Sessions scheduled at 2-3 week intervals:
    • Follow-Up #1 – 30 day Action Plan presented within 3 days of Intake
    • Follow-Up #2 – #9 – Review successes, challenges, food and symptom log, and make any necessary revisions/additions to Action Plan
    • Final Follow-Up Session – Review successes, challenges, food and symptom log, new labs, and make any necessary revisions/additions to your ¬lifestyle moving forward.
  • Package includes up to 1 hour of phone/texting/email support per month

* Intake Sessions:

  • I will send you an intake form to complete and bring to the session
  • During the session we will conduct a very in-depth review of your health/lifestyle /symptom history, including surgeries, medications, illnesses, and stressful events throughout your life
  • We review your current food and lifestyle habits as well as any recent labs
  • We also spend time reflecting on exactly what it is you want for yourself, and what kind of support you need to get there
  • I will then create a functional timeline for you, providing insights into how your history has contributed to your current state of health
  • If you decide to move forward with me, or any other nutrition practitioner, that timeline is invaluable to producing a personalized protocol that puts you on a solid path to restoring your health

Return Client Follow-Ups

Follow-up sessions are the key to long-term success. Each 30 minute follow-up session will include a review of your progress, health changes, lab values, goals, and any modifications that may be required.

  • Single Session – $60
  • Package of 3 Sessions: $170
  • Package of 5 Sessions: $275
  • Package of 10 Sessions: $500